Weigh In record (no journal entry) for 02 November 2023
|
73 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
694 kcal
|
Fat: 24.60g | Prot: 45.63g | Carbs: 73.88g.
Lunch: Гречка Отварная, Котлеты из Куриной Грудки. Dinner: Фруате Йогурт с Черникой и Ежевикой , Борщ с Курицей. more...
|
steady weight
|
|
anyutasergevna's Weight History
|