Weigh In record (no journal entry) for 02 November 2023
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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965 kcal
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Fat: 88.04g | Prot: 39.57g | Carbs: 46.87g.
Breakfast: Кузбассхлеб Батон Новый, Сырная Долина Сыр Маасдам, Мясная Ферма Сало Белорусское, Борщ с Говядиной, Простоквашино Сметана 25%. Snacks/Other: Сахар, Зеленый Чай, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 1.4 kg a Week
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o5student's Weight History
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