Weigh In record (no journal entry) for 13 April 2015
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83 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 127.58g | Prot: 168.72g | Carbs: 74.30g.
Breakfast: Musztarda, Ketchup, Mikado Sos Czosnkowy, Światowid Massdammer Ser w Plastrach, Mielona Wołowina, Lidl Bułka Wieloziarnista. Lunch: Pilos Kefir Kremowy, K-Classic Twaróg Półtłusty, Wawel Czekolada Gorzka 90%, Olej Kokosowy. more...
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Losing 0.7 kg a Week
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