Weigh In record (no journal entry) for 01 November 2023
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101.7 kg
Lost so far: 16 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1032 kcal
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Fat: 51.18g | Prot: 49.23g | Carbs: 90.82g.
Dinner: Sadia Mussarela, Tirol Creme de Leite, Sadia Bacon em Cubos, Calabresa, Penne. Snacks/Other: Sadia Salamitos (Pacote). more...
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Losing 0.6 kg a Week
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AllanaCarolinaCarvalho's Weight History
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