Weigh In record (no journal entry) for 01 November 2023
|
60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2023:
|
145 kcal
|
Fat: 2.39g | Prot: 6.06g | Carbs: 25.37g.
Breakfast: Mingau de Aveia. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANNE FER's Weight History
|