Weigh In record (no journal entry) for 01 November 2023
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69.0 kg
Lost so far: 12.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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809 kcal
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Fat: 16.55g | Prot: 73.33g | Carbs: 94.82g.
Breakfast: Lait (sans Matières Grasses). Lunch: Maïs, Andy Boy Romaine Lettuce, Oignons Rouges, Concombre (avec Peau), Hellmann's 1/2 The Fat Mayonnaise, Épinard, Kirkland Signature Poitrines de Poulet. Dinner: Galette de Maïs, Petits Pois, Haricots Verts, Patate Douce, President's Choice Edamame, Saumon Cuit au Four ou Grillé, Campbell's Bouillon de Poulet Sans Sel Ajouté, Quinoa (Cuit). more...
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Gaining 3.8 kg a Week
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Oliviahazel86's Weight History
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