snoezeloes79's Journal, 01 Nov 23

Tja
66.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2023:
1002 kcal Fat: 29.64g | Prot: 25.60g | Carbs: 154.81g.   Breakfast: AH Halfvolle Melk, Melkan Halfvolle Milde Yoghurt, AH Volle Franse Kwark, Quaker Havermout (40g), AH Zongedroogde Rozijnen, AH Walnoten Ongezouten, Pruimen, AH Banaan. Lunch: Peijnenburg Ontbijtkoek Noten, Lurpak Smeerbaar Gezouten, Winterwortel. Snacks/Other: Candy Man Salmiak Knotsen, Liga Evergreen Krenten. more...
Gaining 0.1 kg a Week

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snoezeloes79's Weight History


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