Weigh In record (no journal entry) for 01 November 2023
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88.7 kg
Lost so far: 49.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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846 kcal
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Fat: 27.38g | Prot: 70.54g | Carbs: 76.76g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Pure Protein Соевый Протеин, Картофельное Пюре, Куриная Отбивная. Lunch: Винегрет, Хлеб Черный, Гороховый Суп, Жареная или Запеченная Курица. more...
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Losing 6.3 kg a Week
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Olesenka))'s Weight History
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