Weigh In record (no journal entry) for 31 October 2023
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69.6 kg
Lost so far: 13.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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849 kcal
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Fat: 14.18g | Prot: 75.98g | Carbs: 107.06g.
Lunch: Beterrabas, Salmão Cozido, Alface Rúcula, Banana Prata. Dinner: Do Bem Suco Misto de Abacaxi com Hortelã, Carrefour Salada de Frutas. Snacks/Other: Arcor Bala Butter Toffes. more...
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Losing 0.2 kg a Week
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Kelly.Rejane's Weight History
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