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CUTTING 36
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2303 kcal
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Fat: 41.77g | Prot: 93.18g | Carbs: 399.46g.
Breakfast: Mung Beans (Mature Seeds, without Salt, Boiled, Cooked), Boiled Egg, White Rice. Lunch: Ripe Plantain, Chicken. Dinner: Boiled Egg, Puttu. Snacks/Other: Chicken. more...
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2398 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
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Gaining 2.1 kg a Week
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DAVE IN ACTION's Weight History
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