Weigh In record (no journal entry) for 31 October 2023
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1486 kcal
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Fat: 52.15g | Prot: 50.88g | Carbs: 207.96g.
Breakfast: Кофе с Сахаром. Lunch: Попкорн, Бургер Кинг Чизбургер. Dinner: Ellazan Сыр Косичка. more...
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steady weight
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