Weigh In record (no journal entry) for 30 October 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1094 kcal
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Fat: 51.13g | Prot: 68.11g | Carbs: 93.79g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Beterraba Cozida, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido), Salmão no Forno ou Grelhado, Abobrinha Refogada. Dinner: Salada de Frutas, Batatas Fritas, Salmão no Forno ou Grelhado. Snacks/Other: Bolo de Fubá. more...
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Gaining 0.3 kg a Week
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Fabiana Mila's Weight History
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