Weigh In record (no journal entry) for 30 October 2023
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1017 kcal
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Fat: 36.28g | Prot: 36.68g | Carbs: 126.12g.
Breakfast: Кофе. Lunch: Fresh&Tasty Салат с Курицей и Сыром, Грейпфрут (Розовый и Красный). Dinner: Maggi Kartupeļu Biezputra Ar Bekonu Un Grauzdiņiem, Rimi Sviestmaize Ar Vistu. more...
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Losing 1.2 kg a Week
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weissanna's Weight History
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