Weigh In record (no journal entry) for 30 October 2023
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1348 kcal
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Fat: 41.81g | Prot: 73.85g | Carbs: 164.07g.
Lunch: Di Norma Pavê Doce de Leite Crocante, Legumes Grelhados, Sadia Filezinho de Frango, Codil Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Frito, Yoki Flocão. Snacks/Other: Ovo Mexido, Panco Pão de Milho. more...
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Gaining 0.2 kg a Week
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jessica enzo's Weight History
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