Weigh In record (no journal entry) for 30 October 2023
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1723 kcal
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Fat: 63.66g | Prot: 113.97g | Carbs: 167.85g.
Breakfast: Migros Bio Vollmilch, Коричневый Сахар, Lindt Excellence Poire Intense , Coop Naturaplan Quinoa Tricolore, Coop Prix Garantie Eier , Coop Naturafarm Hinterschinken, Sabo Sesamöl, Помидоры Черри. Lunch: Коричневый Сахар, Floralp Beurre, Sapori Fusilli Bucati, Coop Poulet. Dinner: Kinder Maxi King, Nestle Fitness Original, Migros Bio Vollmilch. more...
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Losing 0.0 kg a Week
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