Weigh In record (no journal entry) for 19 October 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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901 kcal
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Fat: 45.39g | Prot: 41.96g | Carbs: 87.83g.
Breakfast: Арахис, Fine Food Батончики Мюсли с Яблоком, Кофе, Огурец (с Кожурой), Макароны Отварные, Вареное Яйцо. Lunch: Вареное Яйцо, Майонез, Огурец (с Кожурой), Котлета Домашняя. more...
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Gaining 2.5 kg a Week
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ol-gushhi's Weight History
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