Weigh In record (no journal entry) for 30 October 2023
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67.6 kg
Lost so far: 22.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1468 kcal
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Fat: 50.08g | Prot: 95.96g | Carbs: 160.19g.
Breakfast: Паштет из Куриной Печени, Сметана, Хлеб, Конфета, Борщ со Свининой. Lunch: Шарлотка с Яблоками. Dinner: Сыр, Кукуруза, Шампиньоны в Сметане, Вареное Яйцо, Куриное Филе Жареное без Масла. Snacks/Other: Красное Яблоко. more...
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Gaining 0.4 kg a Week
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Anna Hovorun's Weight History
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