Weigh In record (no journal entry) for 29 October 2023
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77.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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185 kcal
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Fat: 5.59g | Prot: 5.86g | Carbs: 28.91g.
Breakfast: Тыквенный Кекс. more...
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Losing 2.1 kg a Week
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Oksa_Yaku's Weight History
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