Weigh In record (no journal entry) for 29 October 2023
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101.5 kg
Lost so far: 12.3 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1369 kcal
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Fat: 82.86g | Prot: 78.73g | Carbs: 77.12g.
Breakfast: Meine Metzgerei Frisches Zwiebelfleisch, Ostmann Kümmel, REWE Bio Apfelsaft Naturtrüb, Rapsöl, Zwiebeln, Harzer Harzer Roller , REWE Bio Akazienhonig. Lunch: Coppenrath & Wiese Choco Cookies . Dinner: Gekochtes Sauerkraut, Rührei. more...
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Gaining 0.7 kg a Week
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bibi.braun's Weight History
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