Weigh In record (no journal entry) for 11 April 2015
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99.3 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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1027 kcal
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Fat: 36.24g | Prot: 75.29g | Carbs: 102.29g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Bridgford Summer Sausage. Dinner: Green Giant Extra Sweet Corn on the Cob, Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...
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Losing 0.4 kg a Week
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Itzjstjeff's Weight History
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