Weigh In record (no journal entry) for 28 October 2023
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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573 kcal
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Fat: 34.26g | Prot: 8.58g | Carbs: 60.91g.
Breakfast: Zinho Pão de Alho Tradicional . Lunch: Petit Gateau. Snacks/Other: Nestlé Sorvete Creme Tradicional. more...
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Gaining 0.5 kg a Week
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gabrielanascime's Weight History
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