Weigh In record (no journal entry) for 11 April 2015
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104.1 kg
Lost so far: 6.6 kg.
Still to go: 17.1 kg.
Diet followed: Not Applicable.
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2320 kcal
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Fat: 80.28g | Prot: 73.94g | Carbs: 282.27g.
Breakfast: Tomatoes, Russian Borodinsky Bread, Беринг Печень Трески, Espresso Coffee, Sugar. Lunch: Pistachio Nuts, Great Value Raisins, Smucker's Strawberry Jam, Beatrice Sour Cream 14%, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Hennessy Cognac, Pickled Herring, Potatoes (Flesh Without Skin, with Salt, Boiled), Onions, Cucumber (with Peel), Tomatoes, Russian Borodinsky Bread. Dinner: Cantaloupe Melons. Snacks/Other: Pickled Herring, Great Value Chick Peas. more...
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Losing 1.1 kg a Week
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