Weigh In record (no journal entry) for 21 October 2023
|
85.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2023:
|
435 kcal
|
Fat: 8.87g | Prot: 46.23g | Carbs: 43.57g.
Breakfast: Гречка, Яйцо, Творог (Обезжиренный 1-2% Жира). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|