Boerenjongen's Journal, 27 Oct 23

Weigh In record (no journal entry) for 27 October 2023
81.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
2583 kcal Fat: 71.33g | Prot: 69.98g | Carbs: 386.79g.   Breakfast: Lidl Frucht-Gemüse-Mix für Smoothies, Rasting Geflügelfleischwurst, Koffie, Granarom Family Cappuccino White, Bronchibon Eukalyptus, Kruidenthee, Harry Pumpernickel. Lunch: Lidl Gemüsemix, Potato Master Wellen Pommes, Hilcona Piccolinis Tortellini, Clarky's Erdnüsse Geröstet und Gesalzen, Koffie, Bronchibon Eukalyptus, Kruidenthee. Dinner: Clarky's Mr. Brezel, Sun Snacks Knabberbox, Snickers Snack Size, Kruidenthee, Koffie, Choco Edition Edelbitter Schokolade 81% Kakao. Snacks/Other: Crownfield Früchtemüsli. more...
2377 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Boerenjongen's Weight History


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