Weigh In record (no journal entry) for 27 October 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2583 kcal
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Fat: 71.33g | Prot: 69.98g | Carbs: 386.79g.
Breakfast: Lidl Frucht-Gemüse-Mix für Smoothies, Rasting Geflügelfleischwurst, Koffie, Granarom Family Cappuccino White, Bronchibon Eukalyptus, Kruidenthee, Harry Pumpernickel. Lunch: Lidl Gemüsemix, Potato Master Wellen Pommes, Hilcona Piccolinis Tortellini, Clarky's Erdnüsse Geröstet und Gesalzen, Koffie, Bronchibon Eukalyptus, Kruidenthee. Dinner: Clarky's Mr. Brezel, Sun Snacks Knabberbox, Snickers Snack Size, Kruidenthee, Koffie, Choco Edition Edelbitter Schokolade 81% Kakao. Snacks/Other: Crownfield Früchtemüsli. more...
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Gaining 0.1 kg a Week
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Boerenjongen's Weight History
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