Weigh In record (no journal entry) for 28 October 2023
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100.9 kg
Lost so far: 3.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1076 kcal
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Fat: 48.04g | Prot: 28.09g | Carbs: 130.84g.
Breakfast: Смешанные Орехи, Яшкино Печенье, Молочная Страна Сырок Глазированный Чизкейк , Здравушка Молоко 2%. Dinner: Роллы Филадельфия. more...
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Losing 2.8 kg a Week
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tortessa's Weight History
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