Weigh In record (no journal entry) for 27 October 2023
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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841 kcal
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Fat: 58.51g | Prot: 36.17g | Carbs: 49.37g.
Lunch: Ecila Mascarpone, Gym Chef Abobrinha Grelhada, Sanavita Xylitol , Morangos, Carne de Vaca Picada, Ovo, Iogurte Natural, Kiwi, Vagem Cozida. Dinner: Queijo Parmesão (Duro), Sadia Bacon em Cubos Defumado, Manteiga, Chuchu. more...
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steady weight
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jana leal's Weight History
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