Weigh In record (no journal entry) for 27 October 2023
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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987 kcal
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Fat: 22.39g | Prot: 33.78g | Carbs: 158.50g.
Breakfast: Jamar Postre de Manzana. Lunch: Macarrones, Patatas Fritas, Huevo Frito. Dinner: Hacendado Queso Blanco Natural , Hacendado Leche Desnatada, Noel Pechuga de Pavo Finas Lonchas. Snacks/Other: Dolce Gusto Cortado. more...
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Gaining 0.1 kg a Week
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