Weigh In record (no journal entry) for 27 October 2023
|
82.7 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
666 kcal
|
Fat: 27.57g | Prot: 62.40g | Carbs: 38.96g.
Lunch: Kokt Ägg, Alesto Cashewnötter, Blåbär. Dinner: Alesto Cashewnötter, Findus Torskrygg, ICA Haricots Verts. Snacks/Other: Nutrilett Rich Brownie Bar. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annamaria_ö's Weight History
|