Weigh In record (no journal entry) for 27 October 2023
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2393 kcal
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Fat: 105.58g | Prot: 69.37g | Carbs: 287.18g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Breakfast Best Egg & Cheese Pita Sandwich, Heinz Tomato Ketchup. Lunch: Jasmine Rice (Cooked), Giant Eagle Soft Taco Size Tortillas, Meijer Finely Shredded Mexican Cheese, Simply Nature Refried Black Beans, Giant Eagle Red Enchilada Sauce, Publix Restaurant Style Tortilla Chips, Tostitos Queso Blanco Dip. Dinner: Domino's Pizza Wisconsin 6 Cheese Pizza - Hand Tossed - Extra Large, Domino's Pizza Wisconsin 6 Cheese Pizza - Hand Tossed - Extra Large, Toasted Garlic Bread, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Oreo Golden, Benton's Fig Bars, Savoritz Thin Wheat Crackers, Russell Stover Assorted Fine Chocolates (2). more...
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Losing 0.4 kg a Week
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jaastruthers's Weight History
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