ElviraKattis's Journal, 11 Apr 15

Weigh In record (no journal entry) for 11 April 2015

63.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2015:

371 kcal

Fat: 12.21g | Prot: 24.58g | Carbs: 41.52g. Breakfast: Te (Bryggt), Müsli, Naturell Yoghurt, Arla Hushållsost 17%, Kokt Ägg. more...

1674 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 1.8 kg a Week


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ElviraKattis's Weight History