Weigh In record (no journal entry) for 27 October 2023
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67.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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2876 kcal
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Fat: 120.06g | Prot: 125.16g | Carbs: 321.45g.
Breakfast: Lait (sans Matières Grasses). Lunch: Câpres, The Laughing Cow Light Cheese , Quaker Galettes de Riz Nature, Dom Reserve Smoked Salmon, Oignons Rouges. Dinner: Breton Craquelins, Simple Mills Almond Flour Crackers, Bifteck, Saputo Mozzarellissima - Pizza Mozzarella, Galette de Maïs, Courgette. Snacks/Other: Kraft Beurre d'arachide Naturel, Datte, Skittles Original. more...
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1797 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Oliviahazel86's Weight History
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