Weigh In record (no journal entry) for 27 October 2023
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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895 kcal
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Fat: 33.42g | Prot: 41.34g | Carbs: 107.25g.
Breakfast: Twix Twix, Оливье с Курицей, Молочная Станция Сгущенка, Пятерочка Банан, Молочная Станция Творог 5%, Яйцо, Макфа Хлопья Овсяные. Lunch: Картофель Тушеный с Курицей. more...
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Losing 0.9 kg a Week
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ladymoon2222's Weight History
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