Weigh In record (no journal entry) for 27 October 2023
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90.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1630 kcal
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Fat: 48.61g | Prot: 131.41g | Carbs: 156.05g.
Breakfast: Tere Laktoosivaba Piim, Помидоры Черри, Огурец (с Кожурой), Tallegg Suitsukana Rinnafilee, Farmi Toorjuust, Planet Superfood Detox Support, Tere Laktoosivaba Piim, Tartu Mill Täistera Jämedad Kaerahelbed, Яйцо. Lunch: Valio Profeel Proteiinipuding Toffee, Морковь, Капуста Белокочанная, Tallegg Broilerifilee Hakkliha, Bosto Couscous Perlé. Dinner: Tere Laktoosivaba Piim, Go On Protein Granola, Tallegg Suitsukana Rinnafilee, Dimdini Квашеная Капуста с Морковью. Snacks/Other: Tere Laktoosivaba Piim, Gymqueen Slim Queen Shake Peanut Butter&Chocolate Geschmack. more...
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Losing 1.0 kg a Week
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HelenGrrr's Weight History
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