Weigh In record (no journal entry) for 27 October 2023
|
104.4 kg
Lost so far: 1.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
544 kcal
|
Fat: 14.71g | Prot: 21.07g | Carbs: 84.77g.
Breakfast: Nasi Putih, Telur Rebus. Snacks/Other: Sunpride Banana, Salak. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulialfisah's Weight History
|