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Objetivo alcanzado ✌🏻. Ahora voy por los 50 kilos de a poco.
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1836 kcal
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Fat: 38.67g | Prot: 134.65g | Carbs: 255.31g.
Breakfast: Naranjas Ombligonas, New Protein Whey Protein, S&P Avena Instantánea. Lunch: Molto Rocío Vegetal de Girasol, Perejil, Cebollas, Inalpa Garbanzos, Merluza Cruda. Dinner: Cebollas, Perejil, Huevo, Inalpa Garbanzos, Frams Sopa. Snacks/Other: Naranjas Ombligonas, S&P Avena Instantánea, Si Diet Edulcorante de Mesa, New Protein Whey Protein. more...
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Gaining 0.4 kg a Week
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Kianluu_'s Weight History
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