Weigh In record (no journal entry) for 26 October 2023
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67.9 kg
Lost so far: 13.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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931 kcal
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Fat: 11.49g | Prot: 64.08g | Carbs: 141.89g.
Breakfast: Lait (sans Matières Grasses). Lunch: Framboises, Bleuets Congelés, Petits Pois, Patate Douce, Kirkland Signature Poitrines de Poulet. Dinner: VH Soya Sauce, Galette de Maïs, Andy Boy Romaine Lettuce, Patate Douce, Petits Pois, Riz Basmati (Cuit), Bavette de Boeuf. Snacks/Other: Skittles Original. more...
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Losing 3.8 kg a Week
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Oliviahazel86's Weight History
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