Weigh In record (no journal entry) for 23 October 2023
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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524 kcal
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Fat: 17.50g | Prot: 31.18g | Carbs: 60.99g.
Breakfast: Банан, Панкейки, Ясно Солнышко Овсянка №2, Liebendorf Сыр Тильзитер. Lunch: Курица с Грибами, Шебекинские Макароны Вареные. more...
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Gaining 0.3 kg a Week
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ladymoon2222's Weight History
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