Weigh In record (no journal entry) for 26 October 2023
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71.6 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1905 kcal
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Fat: 85.66g | Prot: 110.07g | Carbs: 172.27g.
Breakfast: Nocciole, Yogurt Intero al Naturale, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. Lunch: Mortadella, Pane Bianco. Dinner: Patata Bollita, Coop Hamburger di Bovino Adulto, Uva, Nocciole, il Cavalcatore Pecorino Primo Sale. Snacks/Other: Nocciole, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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