Weigh In record (no journal entry) for 26 October 2023
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85.6 kg
Lost so far: 0.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1584 kcal
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Fat: 109.09g | Prot: 96.65g | Carbs: 62.03g.
Breakfast: Скумбрия, Чай с Молоком. Lunch: Чай с Молоком, Лепешка, Кублей Тушенка Говяжья. Dinner: Чай с Молоком, Джинн Семечки Жареные, Скумбрия Копченая. Snacks/Other: Чай с Молоком, Лепешка, Скумбрия. more...
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Losing 0.2 kg a Week
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Aisha2608's Weight History
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