Nia's Diet Journey's Journal, 26 Oct 23

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71.3 kg Lost so far: 4.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:
151 kcal Fat: 6.28g | Prot: 1.36g | Carbs: 22.59g.   Breakfast: Nissin Biskuit Kering, Singkong Goreng. more...
2902 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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Nia's Diet Journey's Weight History


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