шаня ^_^'s Journal, 25 Oct 23

шаня ^_^'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2023

44.6 kg Lost so far: 5.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:

362 kcal

Fat: 10.27g | Prot: 17.17g | Carbs: 49.80g. Lunch: Вода, Блины с Творогом, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Морковь, Активия Йогурт Отруби и Злаки. Snacks/Other: Милка Шоколад Милкинис. more...

1240 kcal

Exercise: Running (jogging) - 8/kph - 13 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 23 hours and 22 minutes. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

шаня ^_^'s Weight History

View Complete History

шаня ^_^'s Journal, 25 Oct 23

Submit a Comment

шаня ^_^'s Weight History