mjuvatop's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
97.3 kg Lost so far: 3.8 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
598 kcal Fat: 3.57g | Prot: 30.76g | Carbs: 124.80g.   Breakfast: Shake. Snacks/Other: Orange, Bananas, Bananas, Orange, Apples. more...
Losing 2.9 kg a Week

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mjuvatop's Weight History


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