Weigh In record (no journal entry) for 10 April 2015
|
70.8 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 61.21g | Prot: 61.22g | Carbs: 136.22g.
Breakfast: Coffee (Brewed From Grounds), Simple Truth Organic Instant Oatmeal. Lunch: Girard's Chinese Chicken Salad Dressing, Green Giant Brocolli Slaw, Mangos, Skinless Chicken Breast. Dinner: Black Beans (Canned), Chicken Breast. Snacks/Other: Evolution Fresh Essential Greens with Lime, Water, Fuji Apples, Great Value Cashew Halves & Pieces, Roasted Salted Cashew Nuts. more...
|
Losing 0.3 kg a Week
|
 Comments
10 Apr 15 by member: jmb3450
|
|
|
Way to go Herpinusa. As you ascend the mountain, the scale descends. Be tenacious my friend!
10 Apr 15 by member: Jonathan Walsh
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herpinusa's Weight History
|