Weigh In record (no journal entry) for 25 October 2023
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102.6 kg
Lost so far: 19.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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642 kcal
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Fat: 16.88g | Prot: 12.66g | Carbs: 112.05g.
Breakfast: Muffin. more...
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Gaining 0.2 kg a Week
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RikuHearts's Weight History
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