Weigh In record (no journal entry) for 25 October 2023
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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684 kcal
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Fat: 10.61g | Prot: 18.27g | Carbs: 131.94g.
Breakfast: Starbucks Berry Hibiscus (Grande). Dinner: Mercimek Çorbası. Snacks/Other: Muz, Eti Form Kepekli Bisküvi Domates Zeytin Kekik. more...
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Gaining 0.5 kg a Week
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wlwdwtus's Weight History
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