Weigh In record (no journal entry) for 25 October 2023
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56.9 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1738 kcal
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Fat: 63.50g | Prot: 77.51g | Carbs: 210.03g.
Breakfast: Hero Marmellata Light Lamponi , Fiorentini Gallette Super Protein, Milbona Yogurt Greco senza Grassi, Perugina Cioccolato Fondente 85%. Lunch: Pizza Fatta in Casa. Dinner: Pomodori Ciliegini, Fiorentini Gallette Veggie Mix. more...
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Losing 2.8 kg a Week
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mirela.patrascu's Weight History
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