Weigh In record (no journal entry) for 25 October 2023
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1037 kcal
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Fat: 60.17g | Prot: 53.46g | Carbs: 78.76g.
Breakfast: Miel, Marque Repère Pain au Lait , Pommes. Lunch: Jean Hervé Purée de Cacahuète, Reflets de France Mimolette Vieille, Bouton d'Or Mayonnaise Allégée, Stoeffler Choucroute Garnie "l'alsacienne", Mamie Nova Fromage Blanc Nature. Dinner: Petit Navire Thon Vapeur, Vinaigrette Maison, Pâturages Skyr, Tomates, Salade Verte, Pomme. more...
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Losing 1.6 kg a Week
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kejemadi's Weight History
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