Weigh In record (no journal entry) for 25 October 2023
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1068 kcal
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Fat: 55.22g | Prot: 42.63g | Carbs: 99.09g.
Breakfast: Bio Körnersemmeln, San Fabio Italienische Mortadella, Heidelbeeren, Honig, Rama Rama, Bertolli Extra Vergine Olivenöl. Lunch: Butter, Goldähren Bauernschnitten , Gewürzgurken, Kirschtomaten, Géramont Cremig-Würzig, Leberkäse, Ludwigsluster Schinken-Kümmelsülze. Afternoon Tea: Wintertraum Gewürz Spekulatius , San Fabio Italienische Mortadella, Semmel, Krüger Schoko Cappuccino. more...
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Gaining 1.8 kg a Week
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christinereg's Weight History
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