bigfatbastard's Journal, 10 Apr 15

Like a yoyo.
105.3 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
2292 kcal Fat: 66.28g | Prot: 54.81g | Carbs: 212.47g.   Breakfast: Cravendale Semi Skimmed Milk, Cereal. Lunch: Cheese and Tomato Sandwich. Dinner: Heinz Baked Beans, Chip Shop Chips, Egg Omelette, Mushrooms. Snacks/Other: Toasted White Bread, Red Table Wine, Gala Apples, OXO Beef Stock Cube, White Table Wine. more...
Losing 10.2 kg a Week

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bigfatbastard's Weight History


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