Weigh In record (no journal entry) for 10 April 2015
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80.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 77.04g | Prot: 104.86g | Carbs: 136.52g.
Breakfast: Delikate Serek Wiejski, Kaufland Jogurt Kremowy (Jogurtowo-Kokosowy). Lunch: Chleb Biały, Krakus Gulasz Angielski, 7 Days Double Coconut Max. Dinner: Białe Ziemniaki (Miąższ i Skórka), Sos Wołowy lub Mięsny, Zrazy. Snacks/Other: Tyskie Piwo. more...
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steady weight
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